Let him go if he withdraws (and he will come back to you)

Let him go when he retreats (and he will come back to you)

I bet every single woman in the world knows this annoying, typical male behavior pattern:

– He treats you like his top priority

– Üshower you with affection and extraordinary proofs of love

– Makes you feel like the greatest woman in the whole world


Most men are true masters of transformation: First he is THE (potentially) RIGHT guy, then he vanishes into thin air.

It really takes great skill to capture a woman’s heart and then just walk away as if you had never been with her.

What is the reason? Why do men prefer to withdraw rather than enter into a committed relationship?? What should you do when something like this happens?

I’ve been asked a lot of complicated questions, but these are definitely among the top 10. But don’t worry, my dear.

Today you will learn why men withdraw and what you can do about it, in other words, how you can win him back (if you want thatat all).

What does it mean when a man retreats?

One of the main reasons why men withdraw in the early stages of a relationship is fear of loss of freedom and restrictions. In other words they pull back when they feel they are being smothered.

Why do men pull away as soon as they get close to a woman?

This phenomenon happens all the time and represents a kind of epidemic of men who withdraw in the early stages of the relationship, as soon as the first real feelings appear and things get more serious.

Men pull away when they feel like you are trying to control them

I would like to give an example of this. Let’s say he doesn’t try as hard as he used to, and his romantic gestures are either nothing special or even completely non-existent.

You get all this and it bothers you. You wait for him to change, but nothing happens. So you decide to take matters into your own hands and somehow get him to try harder.

You demand him to spend more time with you and shower you with love and affection like he used to do. As soon as you start doing this, he gets the feeling that you want to control him and pulls back.

He gets scared of getting involved in a relationship with a controlling partner, so he may keep his distance.

Men withdraw when they feel they have to choose between themselves and their partner

Here’s the thing: Men are extremely sensitive when it comes to their freedom of choice. When a man feels he has to choose between himself and his partner, he panics.

He will then think something like this: OMG, I’m in a serious relationship. I obviously can’t choose who I spend my time with anymore because my partner insists that we watch this one love movie (or do something else she wants).

Let’s say he wants to watch soccer with his buddies, but you don’t allow him to because you want him all to yourself.

If you don’t give a man a choice, he feels smothered by you and pulls back.

It’s true that a committed relationship requires hard work and dedication, but that doesn’t mean partners should spend all their free time together.

Compromise is the best solution. If you manage to find a compromise with him, he will have enough time and space for himself and will never think of distancing himself from you again, because such a relationship will not be a burden for him.

Men will pull away if you get on their nerves

Help, he is pulling away! THIS is what you should do when he distances himself from you

One of the main reasons why men pull away is when you constantly blame them for not doing something or not meeting your expectations.

It will look something like this:

You: Why didn’t you wash the dishes??

You: I’ve asked you to do this a million times.

You: Why do I always have to think of everything?

Him: It’s okay, I’ll do it now.

You: Do you really have to go out with your friends every Friday??

You: Why won’t you do anything with me? Am I too boring for you or do you not like me anymore??

Him: I never said you were boring or that I didn’t like you anymore. Friday, by the way, is the only day of the week that I meet with them.

By constantly nagging, you’re signaling to him that he’s not doing anything right. Then when he backs off, he’s just telling you not to expect too much from him.

Men love the feeling when they can make their partner happy.

If you are always complaining instead of finding a peaceful solution to your problems, sooner or later he will feel crushed and end the relationship.

The more you push him, the more he pulls back

I know this all too well. When my ex distanced himself from me back then, I completely freaked out and thought it was only logical to push him. Unfortunately, I didn’t know that the more I pushed him, the more he distanced himself from me.

But I only push him out of fear of losing him. When a man stops trying and suddenly starts acting all weird, you can’t help but worry about it all the time.

It’s these thoughts that give you silly ideas, like z. B. You have to run after him in the hope that he will change and realize that he has made a mistake.

I’ll tell you this: If you have to push him all the time, then you are clearly in an unhealthy relationship.

He who pushes is desperate and afraid. Before you know it, you’ll come up with the perfect plan to make him pay for ignoring you or distancing himself from you in the first place.

But unfortunately you can’t lie to yourself forever. Sooner or later you realize that you have no control over the situation. So just let him go when he pulls away.

If you write him desperate messages, you will push him away even more. Remember this: The more you push him to conform to your ideas, the more he will withdraw.

What to do when a man pulls away?

When a man withdraws, you need to cut off contact with him and give him some space.

By letting him go, you take back your power and show him what a desirable woman you are. This will make him interested in you again.

Until he finally gets back to you, don’t chase him or write or call him around the clock. Otherwise you will only scare him away even more.

It’s time to take your power back.

Many women forget that it’s not about getting the upper hand or making men blindly follow your every command. I used to think like that, but now I know the truth.

If you want to take back your power, you must realize that you have no control over his actions, only over your own.

No more thoughts like: He used to be such a good man, and I know, That he still is, but I have to somehow help him show me that. I have to change him, otherwise I will lose him forever.

NO! You can’t change a man when he doesn’t want to change.

You cannot force him to do your bidding.

You can’t lose him even if he never belonged to you.

To take back your power, you must realize that he is solely responsible for his actions and that it is not your job to "make him the man he should be".

You can’t force him to send you a good night or good morning text every day. You can’t force him to be more romantic if that’s just your desire and not his.

If a man is not ready to treat you the way you deserve, then there is no use criticizing him and forcing him to change if he himself is neither ready nor willing to do so.

Don’t make it too easy for him

The worst thing you can do in this case is to run after him or beg him to come back to you. Instead, let him chase you and fight for you.

Maybe this is not the first time that this has happened to you. If you’ve experienced this several times before, it’s a clear warning sign that you need to do the right thing this time (any relationship expert and dating coach would confirm this).

Men with level have fun At the challenge that is a woman with level.

Think of it this way: If a man distances himself from you and then you immediately chase after him, you will not be a desirable woman in his eyes, you will just seem desperate and maybe even needy.

He will know how much you long for him and how much you need him in your life, even though he has distanced himself from you and is giving you nothing but nightmares right now.

If he sees that he can pull away anytime he wants and you chase after him every time he distances himself, he will lose all respect for you.

Don’t make it too easy for him. Instead of running after it, you should just wait until it comes back to you by itself.

Show him that you’re a challenge and that he’s going to have to work really hard to win you back if he wants to be with you.

Show him that you are a woman with class, who does not chase after anyone who suddenly withdraws because you have your own life and are busy with much more exciting things.

You don’t have time to deal with someone who isn’t ready to be a part of your life and fully stand by you.

Once he realizes this, he will come back to you in no time (assuming he still has feelings for you).

Let him go when he withdraws

What to do when he pulls away? You should go into begging mode and do everything in your power to change his mind? Or should you pretend that you don’t care??

If he withdraws, there is only one rule to follow:

Mere do not freak out immediately

First of all, don’t let his sudden retreat throw you off track. I know, that doesn’t sound very comforting, but men do that all the time.

Sometimes they don’t know why they are doing it, but they do it anyway. So, don’t freak out. Do not worry your head about questions likeIs he pulling away because he wants to break up with me?? How to survive another love out?

I know exactly how big The fear and insecurity is when your partner suddenly pulls away, but you don’t need all that.

If he pulls away, just let him go. Don’t freak out and make a big deal out of it. And why? Because you are still in control of the situation, at least indirectly.

Of course, you have no control over what goes on in his head, but you can give him certain signals, such as: If you back off, I won’t chase you because I don’t have time for that.

You can achieve a lot by doing nothing. We often forget how powerful indirect messages can be. You practically don’t have to lift a finger to let him know how you feel about this whole situation.

You need to do absolutely NOTHING to get the desired effect. Sounds too good (and too easy) to be true, doesn’t it? Well, why don’t you try it and see for yourself?.

Try to put yourself in his shoes and understand what exactly is going on with him

Instead of immediately going after him, you should think about what exactly is going on in his head.

Look at it from his perspective and you will find out a lot about you, him and your relationship (or whatever was/is going on between the two of you).

When a man suddenly pulls away, it can be for several reasons. So if you want to find out what exactly happened, you need to analyze both your behavior and his, and take a closer look at your relationship in general.

He has never been able to open up to you like this? Were you too pushy? Is he someone who can never really make up his mind? Maybe he has commitment anxiety?

There are so many questions you can ask yourself that will help you to analyze and understand his behavior. If the two of you have been together for a while, it is important to recognize where there is room for improvement so that everything works out in the future.

How do you get him interested when he pulls out??

If you want to win him back, you need to remain a woman of standards, and the only way to do that is to let him go, focus mostly on yourself, and get it through your head that you don’t need a man to be complete.

When a man distances himself from you, it’s normal to be desperate for answers to why this happened and what you did wrong. But if you want him back, you’d better not do that.

Do NOT run after him

When men withdraw and stop contacting each other, what is it all about? Here's how to get him back

Let him go when he retreats. Chasing after him is the last thing you should do in this situation. Many people have made this mistake and found that it only made the situation worse.

Instead of running after him, you should make HIM run after YOU.

Yes dear! I’m about to tell you something really important, and that’s why I want you to read on extra carefully. When a man retreats, he always secretly hopes that you will chase after him. And why?

Because he wants to feel wanted. Also, he wants to be in control of the situation and is taking a dominant position by retreating, while you are chasing him and thus subordinating yourself to him.

If you don’t chase him, you let him know that he doesn’t have the upper hand. He will then wonder why you do nothing to stop him and change his mind.

In a way, he’ll be upset that HE has no idea what’s going on in your head.

He will worry about things like: “Why does she not stop me? Did I ever mean anything to her at all? Has she met someone else and therefore lost interest in me?”

If you just let him go, he will ask himself these and many other questions.

If you don’t let him go (that is, if you run after him), he won’t ask himself any questions at all, but will think something like this: She still wants me, even though I probably don’t deserve to be with her.

And how does a man behave when he knows, That a woman is still interested in him, no matter what he does?

He does what he wants because he assumes that you will always come after him no matter what he says or does.

He takes you for granted. He can neither appreciate nor respect you. He sees you as a woman who has no demands at all.

And how does a man act when he thinks a woman has no standards?

He thinks he can break all the rules and still come back to you when it suits him, without worrying that you won’t take him back.

Do yourself a favor and don’t run after him.

Do your own thing, my dear, because as soon as you stop chasing him, he’ll be chasing you.

Once you show him what a confident and strong woman you are, he will be more than willing to do everything in his power to be a part of your life again.

Focus on yourself

Often you will feel tempted to contact him, write to him or ask his friends about him. Don’t do that.

• Don’t stalk him on the internet.

• Don’t stalk him in real life.

• Don’t try to get his attention.

• Do not blame yourself.

Just live your own life. Let him go when he pulls away and focus on yourself.

• Strengthen your self-esteem.

• Put your happiness first.

• Know your worth.

• Find new hobbies.

• Find something to do that will take your mind off things.

• Focus on achieving your goals.

Finally realize that you don’t need a man to be happy

I used to think that I could only be truly happy in life if I was with someone who genuinely loved me and cared about me.

I’ve spent (read: wasted) so much time waiting for the right one, the missing piece of the puzzle to happiness.

Today I can say aloud and with pride: No, you don’t need a man to be happy. You don’t need a man to make you feel complete.

You can do it all by yourself. Yes, you can make yourself happy. You can pamper yourself and treat yourself the way you deserve to be treated. You can even be with yourself!

To be accurate, you should be with yourself first before you start anything with anyone else. You should first fall in love with yourself before you fall in love with someone else.

When you realize that you don’t need a man to find true happiness, you’ll stop chasing after him.

It’s perfectly normal to miss him and want him to come back to you and be his old self again. But that doesn’t mean you should do everything in your power to get his attention and "get him back".

Are you ready for the secret of a happy partnership and relationship? You should never NEED a man, but WANT him.

Think of it this way, I want to be with you, not because I need you, but because I want to be with you. Your whole life should not revolve around one man.

You can be happy all by yourself. Once he realizes this, he will come back to you.

Will he come back after he retires?

When a man withdraws, it is usually only a matter of time before he realizes that he misses you and comes back to you.

However, he will ONLY come back to you if you don’t chase after him, because only then will he realize what a strong, confident and desirable woman you are.

If you are in love with someone, it seems only logical to seek their closeness. You need him more than the air you breathe, and that’s perfectly normal too.

Just sending him a short SMS or hearing his voice even for a second would mean the world to you. But you know what? If you do, you will not be able to rekindle his interest in you.

If he pulls away, just let him go and give him some space. Here’s how to get him back on track (read: motivate him to come after you).

Give your relationship a chance to develop and regenerate

What to do when your partner pulls away? Find out how to best deal with his wondrous withdrawal phase

Many couples mistakenly assume that being together permanently is good for their relationship. But this is not true (especially if there are deep-seated problems that still need to be resolved).

Relationships are like the human body. Imagine you’ve been running a marathon for a while and you feel exhausted, but you keep running anyway. Will you be able to keep running forever? No, of course not.

At some point, you will need to take a break to rest and recover from the exhausting race so you can get back into it. The same goes for relationships.

Sooner or later in life you need a proper break from everything, including relationships. You can’t feel physically exhausted by your partner, of course (although that’s not completely out of the question either), but every now and then couples need an "emotional break" from each other.

This will help maintain a healthy partnership and strengthen the relationship. It is very important to give the relationship the opportunity to develop and regenerate, because only when you have new energy can you give 100 percent again.

This way you let your relationship take its natural course.

This natural run makes the relationship a breeze. If your partner withdraws and feels crushed, it’s a sign that your relationship needs a break to restore its natural rhythm.

Give him the opportunity to miss you

I always like to say that the greatest misfortune of mankind is the fact that we don’t appreciate what we have until we lose it. It’s in our nature to take everything for granted.

If we don’t remind ourselves to be grateful for the things we have in our lives, we quickly forget how dear they are to us.

It happens every day, every second. Somewhere in the world someone is taking his partner for granted because he has spent too much time with him and the relationship is no longer as exciting as it was in the beginning.

If you want him to miss you and come back to you, you have to give him enough space.

What do you think will happen if you keep writing him, calling him, or stalking him in some other way? I’ll tell you. He will not be able to miss you at all, because you are still there.

One of my friends once asked me, "When does a man start missing a woman??” The question didn’t seem too hard, so I just said, "If you give him a reason to miss you, he’ll miss you.”

Men fall in love with you when you’re not around, not when you’re available at all times.

You could do everything in your power around the clock to please him and still not get him to come back to you or make an effort for you.

Every man needs some time to process his feelings and understand what exactly is going on inside of him. When he’s finally alone, he can think in peace about his feelings for you and your relationship.

When a man withdraws, just let him go. Only then will he realize how much you mean to him and that he definitely doesn’t want to lose you. That’s exactly why you have to do this!

By giving him the opportunity to miss you, you show him what he could lose if he doesn’t make an effort for you.

Maybe he will even think that you have already met a new man and therefore you don’t have time to chase him anymore.

This will motivate him to prove to you that he is better than any other man and that he can make you happy.

“If you want to be valid, make yourself rare.”

This may sound like a cliche, but it’s absolutely true. If you ask me, distance plays a much more important role in relationships than you might think. And why?

Because by keeping your distance, you’ll make him feel even more attracted to you. Will he come back to you if you let him go?? In any case!

He will come back because he will see how strong and confident you are, and because these attractive qualities will make him interested in you.

He will be impressed by your courage and miss your closeness, your voice, your strange habits and everything else about you. Here’s the thing: When a man pulls away, he always expects you to chase after him.

If you don’t, he’ll be confused. This confusion will make him question everything, including your feelings for him.

He will then think something like this:

What happened to this woman? I thought she liked/loved me. Why doesn’t she run after me? She does not seem desperate at all. She is a strong and confident woman who doesn’t waste time with people who are not ready to stand by her. Shit, I have to win her back somehow.

If a man is determined to court a woman and win back her heart, there is nothing in the world that can stop him.

But when a man feels crushed, there’s nothing in the world that can stop him from turning the corner.

This is what makes men tick. If he feels crushed, it is your duty as a woman to let him go and make him understand what he had.

Take your time

Don’t look at your cell phone all the time and don’t think that if you let him go, he will contact you the same day, tomorrow or a few days later.

It is true that some men come back after a day or two, but such men are in the minority.

It can take weeks, months and sometimes even years for a man to realize what he’s lost and decide to win you back.

Of course it won’t be easy to let him go. You’ll keep beating your brains out, and at some point you’ll even consider giving up and contacting him.

Please promise me one thing. No matter how hard it is for you to get through this letting go phase, promise me that you will do NOTHING. Take your time, find something to do to distract yourself, and just wait (but don’t wait forever).

Some men take a little longer to come to their senses and realize what they actually want. Others decide within a very short time whether they want to win you back or not.

If you take your time, he may respond faster, so there is no need to rush. Plus, you’ll finally get an answer to the question of whether he’s the one for you.

Give him some space to figure out if he’s the right man for you. When he comes back, he is the one for you. If he doesn’t come back, he just isn’t. (Listen to your gut feeling!)

Remember: you have nothing to lose

Let him go if he backs off, and remember you have nothing to lose.

If this man has left you for good, you’re lucky that you didn’t make a big drama about his withdrawal. It saves a lot of time and nerves.

If he just needed some time to think about everything and deal with his feelings, you’ve sent him an important message: If he ever does it again, I guarantee you won’t be chasing after him.

By doing this you show him how mature and confident you are. Besides, you will give your relationship a chance to regenerate and restore its natural rhythm, which is the foundation of any healthy relationship.

Let him go when he retreats (and he will come back to you)

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Posted on Last updated: January 19, 2022

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